one year ago…

one year ago today, I started working on my weight….it was out of control and I really needed to make some major adjustments. it was well past time for that to happen….so when I learned of this wonderful weight loss program called Optavia, I thought…what the hell…i’ve done everything else…..little did I know it was going to change my life as much as it has……and how it has affected my relationship with food and how much it has allowed me to step up and help others by loosing their weight…… I still have moments where I have to take a step back and say….what is going on? who are you? I am a certified health coach for gods sake!! LOL I am continuing on the path to staying healthy…..and want to lose more actually…. but for now I am hanging out at my healthy weight….. and soon I will celebrate my one year anny for making my goal which is in June……..I just cant believe it!